Best Insomnia Treatment in Sydney [Common Causes]

INSOMNIA

WHAT IS INSOMNIA?

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  • Distruption in Circadian Rhythm (e.g. jet lag, change of job, change in temperate)
  • Mental Health Conditions
  • Some Medical Conditions, such as Heart Conditions, acid-reflux disease, chronic pain, stroke, tumors, arthritis, etc
  • Change in hormones (e.g. menstruating, menopause, etc).
  • Stress, such as sleeping next to a snoring partner, parasites, genetic conditions, overactive mind, pregnancy.
  • Certain Medications
  • Exposure to bright light from techonolgy before bed, such as exposure to light from televisions and smartphones prior to going to sleep can affect natural melatonin levels and lead to increased time to sleep.

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TREATMENT OPTIONS

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Need more information? Book a bulk billed home sleep test today