Snoring sounds hilarious. But when it comes to sleeping next to your partner, things can get pretty serious. With 40% of women in Australia admitting that their snoring partners forced them to sleep in a separate room and 21% blaming snoring …

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Sleep is one of the most important things your child needs to support their rapid development. And not just any sleep but a good night rest. But getting your kids to sleep can be quite tough, not to mention it …

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Are you struggling to sleep through these hot summer nights? With nighttime temperatures hanging around the mid to late 20s it is important to keep your body cool this summer and maintain a regular body temperature between 36.5 degrees to …

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Despite increasing awareness of the potentially life-threatening condition, sleep apnea continues to be seriously under-diagnosed, with countless sufferers failing to receive effective treatment which targets the true cause of their health issues. Sleep apnea can come in many forms and …

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We all know the drill. We feel sick, we go to the doctor, we get a blood test and we find out what’s wrong with us so we can receive treatment. But is this process actually giving us the whole …

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